Oil Therapeutic Grade

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An everyday skincare solution with organic, cold- pressed and therapeutic-grade ingredients

The oil can either single plant oil or a blend of many plant oil. Since there are different types of oils available in the market, it is important to select the right one for the type of massage you want. Oil with a plant or nut oil base such as sweet almond oil or coconut oil will easily be absorbed in to the skin where as avocado oil, olive oil etc. may leave a greasy feeling on the skin which is not very suitable for massaging. If you want to do a healing and therapeutic massage then you may use some healing base oil combination. There are combination of essential oil available which are perfectly suited to meet specific healing purposes. You can even make your own oil by combining base oil with various essential oils. But usually it is more economical to purchase pre-blended oils. If your body temperature is usually high choose something like coconut oil which has a cooling effect. It also has microbial properties in it which can be useful to protect your skin from infection. But if you have a cold body with low temperature then you may use some heavy oils like olive oil or sesame oil which can fight free radicals in your body when absorbed through the massage.

Massage oil can moisturise your skin giving it a softer feeling. But you must stop using it if some skin irritation begins. It is always better to use such massage oil after consulting a doctor. There are lots of massage oils like sweet almond oil, apricot kernel oil, jojoba oil, sunflower oil, coconut oil etc. Ayurvedic experts say that accumulated stress and toxins in the body and mind dissolve during the daily massage. So, a full body warm oil massage received on a regular basis can act as a powerful rejuvenator of the body as well as of the mind. It can provide stamina as well as helping with a perfect night's sleep and can also enhance the complexion of the skin.

Massage oils containing a mixture of healing herbs are useful to strengthen the body's natural ability to withstand stress and to balance the mind and emotions. Aroma massage oil is especially effective in balancing the mind. After a massage you must relax for at least 10 to 15 minutes allowing the oil to do its magic on you. Then take a relaxing warm bath or shower. If you can't find enough time to take a daily massage because of your busy schedule then make it sure to get it done at least 3 or 4 times a week. It will certainly prove to be worthy and you will definitely be more energetic to do live life with more energy and glow.

About the Author

Raw Gaia is a group of purest and most nourishing top skin care products made by hand, using only cold-pressed, organic, vegan, and chemical-free ingredients, grown on solid ethical principles.

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